A class designed for beginners AND experienced riders looking to refine their skills. This class focuses on mastering the fundamentals, learning choreography, and building confidence in rhythm cycling and proper technique.

Music meets movement—and the result is magic.

Keep pedaling to the beat while working your upper body and core. Utilizing weights, bands, and towels to mix cardio with strength training for a full-body workout—all done on the bike. It’s energetic, spicy, and totally engaging.

There’s truly nothing else like this in C-Bus.

Power. Precision. Progress.

A high-energy ride combining cycling and strength training. Short, clear intervals on the bike, then focused strength exercises off the bike using your body weight, bands, or weights. SHRED will push your endurance, balance, and focus, leaving you sweaty, toned, and confident.

Please bring a yoga mat for floor exercises.

Our themed rides are more than just a workout—they’re an experience. These rides bring the energy, nostalgia, and pure fun as we turn up the volume on your favorite artists, eras, and genres.

Expect epic playlists, immersive vibes, and an atmosphere that feels like your favorite club on a bike—because when the music hits just right, the ride becomes effortless.